GARETH KENDALL
"SWMF has not only help me lose weight and improve my fitness, it has also brought back my confidence in life as well, the motivation and eagerness of the trainers to see you improve spills over into your own personal life, which is great. When I started I personally thought I would fail, the trainers never gave up on me and pushed me beyond what I thought I could do. The complete package of training I do, benefits me, condition, strength,core and cardio all in one session. I highly recommend it to anyone looking for a challenge and to help with their personal goals."